Services
We’re here for you
How does counselling work?
A counsellor seeks to help you to focus on and understand more clearly the issues that concern or trouble you. The counsellor’s role is to offer support and understanding and to listen and respond in a non-judgmental, non-critical way.
They will respect your values, choices and lifestyle. They will help you explore your feelings and may try to help you discover what lies behind what is troubling you. They can help you to make decisions, choices or changes that are right for you.
Our counsellors are here for to help you through whatever issues you may be experiencing such as:
Need to talk?
Counselling
Counselling sessions typically last 50 minutes.
At the first session, you can talk over the reasons for seeking counselling and together with your counsellor decide on the most appropriate way forward. Some find this session sufficient on its own; others will want ongoing individual counselling or referral to other help
Our low cost therapy fee is aimed at fairly applying means-tested benefits. Our experience so far suggests that our clients who fall into this bracket view this as acceptable.
What we do
Providing mental health care for our community
Personal Counselling
Psychological and life orientation
Couples Counselling
Improve communication and mutual behaviour
Family Counselling
Enhances relationships between family members
Training
We learn and teach together
Services
Our fees
Personal Counselling
- Initial assessment phone call – free of charge
- Individual sessions from £30 with some discretionary concessions which are agreed at assessment
Couples Counselling
- From £40 with some discretionary concessions which are agreed at assessment
Family Counselling
- From £40 with some discretionary concessions which are agreed at assessment
Making an appointment
Appointments are usually made by completing a ‘pre-counselling form’ which enables us to place you with an appropriate counsellor as quickly as possible.
Appointments & Cancellations
If you are unable to attend an appointment, please let us know as early as possible. Missed appointments and late cancellations mean losing one of your sessions.